Kelly Birch, MS, NCC, LPC, is a Licensed Professional Counselor in private practice in Ashland, Oregon. She has training and experience in delivering Cognitive Behavioral Treatment of Insomnia, Mindfulness-based Stress Reduction, Meditation and Mindfulness in Psychotherapy, and yoga therapy, in addition to other therapeutic modalities. With a background in scientific research, Kelly teaches online psychology courses as an adjunct faculty member at Endicott College in Beverly, MA, and she is the co-editor/author contributor of a book on yoga and mental health. Kelly has delivered CBT-I for individuals in the Rogue Valley and has presented on Mindfulness-based CBT-I at a conference for nurses. This is the second time she is presenting this program.